Easiest way to keep fit?

 
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racheldarcy
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PostPosted: Mon Mar 03, 2008 5:01 pm    Post subject: Easiest way to keep fit?
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What is the quickest and easiest way to keep fit?
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naruts
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PostPosted: Mon Mar 03, 2008 5:34 pm    Post subject: : Easiest way to keep fit?
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Just keep away from smooking and always doing exercise at least 15 minutes a day.
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Aspire7
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PostPosted: Thu Mar 06, 2008 2:13 pm    Post subject: : Easiest way to keep fit?
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The easiest way is to do a nice brisk walk every morning or evening. It's doesn't require anything particular only some nice walking shoe will do. It is also not stressful and everybody can do it.
 
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